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Healthy Kids Coaching 1:1
Personalised, Expert-Led Support to Help You Create Real Change, Faster.
Work directly with a specialist to overcome challenges and build a healthier future for your child, with a custom plan tailored to your family’s needs.
You know your child needs healthier habits, but you’re overwhelmed by advice, unsure where to start, and frustrated that nothing seems to stick. You’d like a personalised experience and help for your family.
And you don’t have to figure it out on your own anymore.
Let me introduce myself
Hi! I'm Emma
“I created this program because I’ve seen the overwhelm parents feel, and the transformation that’s possible when they get the right support. Healthy change doesn’t start with restriction. It starts with clarity, calm, and confidence. That’s what we’ll build together.”
What's Included
You Get:
Initial Assessment Session
Map out goals, challenges, and priorities together at the start.
Weekly 1:1 Coaching Calls
Every week over the full 3 months of the program.
Customised Coaching Plan
Tailored specifically to your family and your child.
Resources
Custom resources and tools to help you implement with ease.
Messaging Support
Support between sessions via direct messaging.
Bonus: Foundations Course
Free access to the Foundations for Healthy Kids Course. Invaluable!
This Program Is Perfect For You If...
Who It Is For
Parents of kids aged 6 to 16 who are above their healthy weight.
Families struggling with food battles, emotional eating, or low self-esteem.
Parents ready to lead change who want private, personalised expert help and structure.
Those who want lasting change, not a temporary fix.
Who It Is Not For
Parents looking for a quick weight-loss solution.
Families who are not ready to make changes at home.
Parents who prefer to collaborate in a group setting.
Frequently Asked Questions
Coaching runs over 12 weeks with six sessions, plus email and message support in between.
The coaching is for parents, but if helpful, we can include your child for parts of the journey, especially with meal planning or habit building.
You are human! This is not a one-size-fits-all course. It is tailored, strategic, and rooted in real life and your family’s needs.
The Foundations for Healthy Kids course comes free with this coaching. It is recommended to purchase the Grow Healthy Kids course and to be doing it with or before the coaching, but it is not mandatory.