Grow Healthy Kids
An 8-week live group coaching program for parents who are ready to go deeper with weekly support from Emma(dietitian of 30+ years), practical tools, and a small group of families on the same journey.
About This Program
You’ve made a start, maybe you’ve swapped a few snacks, cut back on screen time, or tried to get the family moving more. But progress feels slow, the mixed messages are overwhelming, and you’re not sure how to make it all stick long-term.
You want real guidance. You want someone in your corner. And honestly, you’d love to know other parents who get it.
Grow Healthy Kids is an 8-week group coaching experience led by Emma Walker. Each week, you’ll join a small, supportive group for a live coaching call, work through evidence-based modules at your own pace, and get practical tools to take action in your family’s real life. No shame. No guilt. Just clear, compassionate support to help you go from trying to thriving.
What's Included
- 8 weekly live coaching calls with Emma — replays available if you can't make it
- 6 in-depth self-paced video modules, each with 3–4 focused topics
- Guided video lessons with weekly check-ins and simple action steps
- Intake form so Emma can tailor support to your family's specific needs
- Downloadable planners, tools, and trackers for meals, habits, and family goals
- A small, supportive group of like-minded parents so you never feel alone
- Lifetime access to all content after the program ends
By the End of This Program, You Will Have
- Deepened your understanding of nutrition, movement, and mindset for your child's health
- Taken real action on family routines, meal planning, and emotional wellbeing
- Replaced frustration with a clear roadmap for sustainable progress
- Gained confidence in handling setbacks and difficult food moments without battles
- Shifted the focus from weight to wellbeing — and felt the difference
- Celebrated meaningful family wins without pressure or perfectionism
- Built a long-term vision for your family's health, one step at a time
Healthy Kids Snack List
Take the first step towards a healthier family today!
Get our FREE expert-approved Healthy Kids Snack List now!
Who This Program Is For
Foundations Launchpad is ideal for you if:
- You're a parent of a child aged 5–16 who is above a healthy weight
- You want kind, realistic steps to improve your family's health, not a diet
- You're ready to take action, even if you've tried other things and felt stuck before
- You're looking for a flexible, self-paced option that fits around family life
Hi, I'm Emma
Founder of Healthy Kids Happen, Dietitian and Mum
With over 30 years of experience and a special focus on childhood obesity, I’ve helped hundreds of families move from overwhelm and guilt to calm confidence.
I created Grow Healthy Kids for families who are ready to build on the basics and want a flexible, supportive plan that actually works in real life.
Healthy Kids Happen when Parents Lead the Way.
HAVE QUESTIONS?
We Have Answers!
Check out these frequently asked questions to learn more about the Grow Healthy Kids Course.
Foundations is a self-paced course providing 11 strategies that each family needs to start healthy habits. Grow Healthy Kids is a guided 8-week group coaching program for parents ready to take real action toward a healthier, happier home. Grow has live expert support from Emma, step-by-step modules, and practical tools to help your child thrive without overwhelm or guilt.
No, you can start here or do Foundations for Healthy Kids first.
You’ll get lifetime access and can work at your own pace. The Live Q&As are scheduled for the few months that the course is offered to that group.
The course group program runs for 8 weeks, but you can complete the online modules at your own pace. The weekly webinars are once a week at a designated time.