Grow Healthy Kids: 8-Week Group Coaching for Childhood Obesity
An 8-week live group coaching program for parents who are ready to go deeper with weekly support from Emma (dietitian of 30+ years), practical tools, and a small group of families on the same journey.
About This Program
You’ve made a start, maybe you’ve swapped a few snacks, cut back on screen time, or tried to get the family moving more. But progress feels slow, the mixed messages are overwhelming, and you’re not sure how to make it all stick long-term.
You want real guidance. You want someone in your corner. And honestly, you’d love to know other parents who get it.
Grow Healthy Kids is an 8-week group coaching experience led by Emma Walker. Each week, you’ll join a small, supportive group for a live coaching call, work through evidence-based modules at your own pace, and get practical tools to take action in your family’s real life. No shame. No guilt. Just clear, compassionate support to help you go from trying to thriving.
What's Included
- 8 weekly live coaching calls with Emma — replays available if you can't make it
- 6 in-depth self-paced video modules, each with 3–4 focused topics
- Guided video lessons with weekly check-ins and simple action steps
- Intake form so Emma can tailor support to your family's specific needs
- Downloadable planners, tools, and trackers for meals, habits, and family goals
- A small, supportive group of like-minded parents so you never feel alone
- Lifetime access to all content after the program ends
By the End of This Program, You Will Have
- Deepened your understanding of nutrition, movement, and mindset for your child's health
- Taken real action on family routines, meal planning, and emotional wellbeing
- Replaced frustration with a clear roadmap for sustainable progress
- Gained confidence in handling setbacks and difficult food moments without battles
- Shifted the focus from weight to wellbeing — and felt the difference
- Celebrated meaningful family wins without pressure or perfectionism
- Built a long-term vision for your family's health, one step at a time
Who This Program Is For
Grow Healthy Kids is ideal for you if:
- You’ve made some healthy changes but feel stuck when it comes to long-term progress and want help applying the changes
- You’re overwhelmed by mixed messages about what works (and what’s harmful) and you want professional, evidence -based guidance
- You would love to feel supported, understand and not judged and also meet other lovely families like yours.
- You’re ready to ditch guilt and confusion and lead your family with confidence and you want a clear plan and weekly accountability
If this is you – you’re in the right place!
Grow Healthy Kids will help your family go from “trying” to “thriving”
Hi, I'm Emma
Founder of Healthy Kids Happen, Dietitian and Mum
With over 30 years of experience and a special focus on childhood obesity, I’ve helped hundreds of families move from overwhelm and guilt to calm confidence.
I created Grow Healthy Kids for families who are ready to build on the basics and want a flexible, supportive plan that actually works in real life.
Healthy Kids Happen when Parents Lead the Way.
HAVE QUESTIONS?
We Have Answers!
Check out these frequently asked questions to learn more about the Grow Healthy Kids Course.
Foundations is a self-paced course providing 11 strategies that each family needs to start healthy habits. Grow Healthy Kids is a guided 8-week group coaching program for parents ready to take real action toward a healthier, happier home. Grow has live expert support from Emma, step-by-step modules, and practical tools to help your child thrive without overwhelm or guilt.
No, you can start here or do Foundations for Healthy Kids first.
You’ll get lifetime access and can work at your own pace. The Live Q&As are scheduled for the few months that the course is offered to that group.
The course group program runs for 8 weeks, but you can complete the online modules at your own pace. The weekly webinars are once a week at a designated time.