GROW HEALTHY KIDS
Hello There!
The Next Step in Your Family's Health Journey
Maybe you’ve tried changing snacks, cutting back on screens, or encouraging more activity, but nothing seems to stick.
Or maybe you’re worried that if you push too hard, you’ll damage your child’s confidence or your relationship with them.
It is possible to GROW your kids in a healthy way, both physically and mentally.
That’s why I created Grow Healthy Kids, a group coaching experience designed for families who are ready to go deeper.
Let's Talk About Who This Is For...
This next-level course helps families put core habits into action – turning the routines, boundaries, and strategies you’ve built into real-world change.
Grow takes what you’ve learned in Foundations and applies it directly to food choices, movement, mindset, and family communication – the practical “how-to” of raising healthy kids, but together in a community.
For families ready to go deeper – this small-group coaching program helps you apply the foundations, stay accountable and create lifestyle changes. Guided by Emma – a Dietitian of 30 + years experience, you’ll join a supportive community of parents working towards the same goal – healthy, happy, resilient kids.
If this is you, you’re in the right place!
Grow Healthy Kids will help your family go from trying to thriving.
APPLY NOW FOR OCTOBER INTAKE
Ready to Take the Next Step in Your Child's Health Journey
Grow Healthy Kids is an 8-week group coaching program designed for parents who are serious about making lasting changes for their child’s health, with expert guidance, accountability, and a supportive community by your side.
What’s Included:
- Weekly live coaching calls with Emma (an expert with 30+ years of experience)
- Personalised guidance based on your family’s needs
- Practical tools to overcome barriers
- A small, supportive group of like-minded parents
- Ongoing accountability so you don’t go it alone
Limited spaces available. To keep the experience personalised, places are capped.
Apply now to express your interest and secure your spot.
GET READY FOR YOUR LIFE TO CHANGE...
By the End of This Program You'll Have
1
Deepened your understanding of nutrition, movement, and mindset for your child's health.
2
Taken real action on family routines, planning, and emotional wellbeing.
3
Replaced frustration with a clear roadmap for sustainable progress.
4
Gained confidence in handling setbacks and eating dilemmas without battles.
5
Learned how to shift the focus from "weight" to "wellbeing."
6
Celebrated meaningful family wins without pressure or perfectionism.
7
Built a long-term vision for your family's health, one step at a time.
HAVE QUESTIONS?
We Have Answers!
Check out these frequently asked questions to learn more about the Grow Healthy Kids Course.
Foundations is a self-paced course providing 11 strategies that each family needs to start healthy habits. Grow Healthy Kids is a guided 8-week group coaching program for parents ready to take real action toward a healthier, happier home. Grow has live expert support from Emma, step-by-step modules, and practical tools to help your child thrive without overwhelm or guilt.
No, you can start here or do Foundations for Healthy Kids first.
You’ll get lifetime access and can work at your own pace. The Live Q&As are scheduled for the few months that the course is offered to that group.
The course group program runs for 8 weeks, but you can complete the online modules at your own pace. The weekly webinars are once a week at a designated time.
What's Included in the Grow Healthy Kids Course
6 In-Depth Video Modules
Self-paced video modules with 3 to 4 topics each. Learn on your schedule.
8 Weekly Live Coaching Calls
Live calls with Emma each week. Replays available if you can't make it live.
Guided Video Lessons
Help your family take practical action each week with weekly check-ins and simple action steps.
Tailored Intake Form
An intake form to tailor your support to your family's specific needs.
Downloadable Tools
Planners and trackers for meals, habits, and family goals you can use straight away.
Lifetime Access
Keep all content for life after the program ends. Revisit anytime.
Hi, I'm Emma
Founder of Healthy Kids Happen, Dietitian and Mum
With over 30 years of experience and a special focus on childhood obesity, I’ve helped hundreds of families move from overwhelm and guilt to calm confidence.
I created Grow Healthy Kids for families who are ready to build on the basics and want a flexible, supportive plan that actually works in real life.
Healthy Kids Happen when Parents Lead the Way.
DON'T DELAY
Enrol Today and Change Your Child's Future for the Better
Lifetime Access and Results-Focused
Keep what you learn for life and stay focused on outcomes that matter.
Compassionate and Practical Support
Real support from someone who understands the challenges and the science.