Healthy Kids Coaching 1:1
Healthy Kids Coaching 1:1
Personalised, Expert-Led Support to Help You Create Real Change, Faster.
Work directly with a specialist to overcome challenges and build a healthier future for your child, with a custom plan tailored to your family’s needs.
You know your child needs healthier habits, but you’re overwhelmed by advice, unsure where to start, and frustrated that nothing seems to stick. You’d like a personalised experience and help for your family.
And you don’t have to figure it out on your own anymore.
Imagine With Personalised Attention
Confident Decisions
Confidently make decisions about food, movement, and routines that support your child's health.
Calm Mealtimes
Feel calm and in control around mealtimes instead of stressed or stuck.
Real, Sustainable Progress
Stop second-guessing your parenting and start to see real, sustainable progress.
Support Without Shame
Finally understand how to support your child without shaming, weighing, or restrictive diets.
Guided Every Step
Feel supported, heard, and guided every step of the way.
Introducing
Healthy Kids Coaching 1:1
Private, personalised coaching for parents who are ready for expert help, custom strategies, and real change.
This isn’t another generic plan. This is a 3-month coaching experience tailored to your family, your child, and your challenges.
You’ll work directly with Emma Walker, an Accredited Dietitian with over 30 years’ experience, so you can stop guessing and start making confident, effective choices.
What Makes 1:1 Coaching Different?
Totally Personalised
No generic advice. Your plan is built around your family.
Deeper Support
Emotional and mindset coaching to help you stay grounded and motivated.
Faster Progress
Get clear, take action, and make changes that actually stick.
Private and Supportive
You'll never be rushed, judged, or pushed into a rigid plan.
This is the most high-touch, comprehensive option available, and it’s ideal if you want to move quickly and confidently toward better health for your child.
What's Included in the Healthy Kids Coaching 1:1 Package
You Get:
Initial Assessment Session
Map out goals, challenges, and priorities together at the start.
Weekly 1:1 Coaching Calls
Every week over the full 3 months of the program.
Customised Coaching Plan
Tailored specifically to your family and your child.
Resources
Custom resources and tools to help you implement with ease.
Messaging Support
Support between sessions via direct messaging.
Bonus: Foundations Course
Free access to the Foundations for Healthy Kids Course. Invaluable!
Healthy Kids Snack List
Take the first step towards a healthier family today!
Get our FREE expert-approved Healthy Kids Snack List now!
Let me introduce myself
Hi! I'm Emma
“I created this program because I’ve seen the overwhelm parents feel, and the transformation that’s possible when they get the right support. Healthy change doesn’t start with restriction. It starts with clarity, calm, and confidence. That’s what we’ll build together.”
This Program Is Perfect For You If...
Who It Is For
Parents of kids aged 6 to 16 who are above their healthy weight.
Families struggling with food battles, emotional eating, or low self-esteem.
Parents ready to lead change who want private, personalised expert help and structure.
Those who want lasting change, not a temporary fix.
Who It Is Not For
Parents looking for a quick weight-loss solution.
Families who are not ready to make changes at home.
Parents who prefer to collaborate in a group setting.
Frequently Asked Questions
Coaching runs over 12 weeks with six sessions, plus email and message support in between.
The coaching is for parents, but if helpful, we can include your child for parts of the journey, especially with meal planning or habit building.
You are human! This is not a one-size-fits-all course. It is tailored, strategic, and rooted in real life and your family’s needs.
The Foundations for Healthy Kids course comes free with this coaching. It is recommended to purchase the Grow Healthy Kids course and to be doing it with or before the coaching, but it is not mandatory.